How to prevent falls in your Boston home
Tripping on an electrical cord or losing your balance on an unsecured rug could seem inconsequential to many, but they can be devastating for seniors. Truth be told, falls are the No. 1 cause of injury for residents over 65. If you’re a senior or a relative looking after a loved one, discover how to prevent falls in your Boston home, and see how modern smart homes can make a difference.
Explore simple tips for preventing falls
Straightforward precautions will go a long way to keeping you or a loved one safeguarded. However, you also have to look at the bigger picture and consider any medical-related issues that could make falls more likely.
- Check for hazards throughout your home. Keep deliveries, papers, clothing, and other assorted belongings off the floors. Anchor rugs. Ensure walking areas are free of electrical cords.
- Install safety equipment. Standard home improvements like support bars in showers and railings beside stairs can make a significant difference. If you use steps, consider supplementing your handrails with slip-resistant treads.
- Opt for sensible shoes. Flimsy slippers, heels, flip-flops, and old shoes with no tread left elevate the risk of falling. Choose shoes that fit with good support and non-slip soles.
Get advice from a healthcare professional
Aside from the basics like keeping items off your floors, you need to think about your health and seek guidance from a healthcare professional. Several medical conditions and medications can elevate your fall risk. Keep your regular medical appointments and vision checks, and make sure you know the possible side effects of your prescriptions.
Staying active is also essential to maintain your flexibility, strength, and balance. Keep to a daily exercise routine approved by your medical provider. While exercise is essential, you can also reduce unnecessary movements and make your life more convenient with a smart home.
Boost convenience and safety with a smart home
Getting up and down constantly to turn on the lights, lock your door, or change your thermostat can be avoided. A smart home will help! Here are some examples how:
- Mobile access: Many modern smart homes are controlled by smartphone apps. You can secure your doors, adjust lighting and thermostat settings, and even arm your security system without leaving your chair.
- Voice control: You don’t even need a smartphone to control your devices! Connect your home’s security to a smart speaker like Google Home or Amazon Alexa, then just use your voice to control devices like lights and locks.
- Custom automation. Want to make life even easier? You can configure smart automation actions and let your equipment activate independently. Set a scene when you go to bed and have your doors secure, lights lower, system arm, and thermostat update automatically.
In the rare event that you fall, a medical alert that connects to your smart home monitoring team can be a lifesaver. A simple press of a button can get you support immediately at times when every second matters.
Live smarter and safer in your Boston home with Vivint
Reduce the chances of falling and enhance your safety with a Vivint alarm system in Boston. Smart home features like voice control and custom automation are perfect for seniors and others with mobility restrictions. Add a medical device to your system and get quick access to monitoring specialists whenever you need it. Dial (617) 826-8647 to create your system today.